Category Archives: The Zebra

Delving into the Psyche, The Zebra

The Letter: The Sequel to The Letter

Dear 23-Year-Old-Me,

Damn, if you were shocked by the last letter, just you wait until you hear what I’ve got for you this time.

Everything I said in the previous letter about the abuses at the hands of your mother is true. All that trauma pressed down upon your psyche until you were warped and changed. (I will never be safe/I will never be sane/I will always be weird inside/I will always be lame.)

But it turns out there is more to the story.

Just about a year ago, a few months after the first letter, you were lying in bed, stoned (oh yeah, you smoke weed now, fyi) one Sunday night when a thought popped into your head: Oh. I’m autistic.

What?

 I know, right??

But think about this: you have already questioned whether or not you were autistic. Remember when you read that book in middle school about the boy who had autism but “recovered” from it? And you asked your mom if you might be autistic but she brushed it off and told you that everyone is a little autistic? Yeah, turns out there’s a lot wrong with all of that.

You’ve spent all these years trying to understand your mom. Her official diagnosis is bipolar, but you question that because she’s never had a manic episode. You wonder if she might have borderline personality disorder and that seems likely for awhile until a psychiatrist tells you he doesn’t believe that borderline exists (he’s bullshit – don’t listen to him). But eventually you will realize: she was autistic, too.

It makes sense: she was often crippled by sensory stimulation, being barefoot even when socially awkward, as just one example.

There’s a thing called autistic burnout – it’s sort of like a computer taking certain systems offline when it’s trying to fix something. On the daily it can look like exhaustion at the end of the day, but to the extreme. Right now as you are still working a fully time job, you already are experiencing daily burnouts. It’s why you can’t get anything done after work. After peopling all day (it’s called masking), you no longer have energy to make dinner or attend to housework. You currently think you are just lazy or unmotivated or lack a work ethic or something. Eventually you will recognize the role that childhood traumas played in this, but after that you will learn about burnout and finally have a more complete understanding of yourself.

But burnout can also be bigger, lasting for months, or years, or forever. And you will come to think this is what happened to your mom. It explains why she just stopped doing housework one day.  You’ve long recognized that your mom didn’t really fit the typical hoarder profile – she was generally okay with people helping her to clean up and throw things away, which is very unlike hoarders – and this makes it all make sense, finally. She burnt out. Her brain went offline and made her incapable of housework from that point on. Perhaps if she had been supported through this, with a housecleaning service or something, she may have been able to recover.

Of course, you will also wonder if she would have tried to. Because autism was clearly not her only issue. She also always refused to acknowledge her role in your traumas and that’s not an autism thing, its an abusive thing. Autistics can be assholes, too.

But it explains so much about you, too. Your own sensory issues, your auditory processing issues, your relationship troubles (people have always thought you are “too much” in one way or another), your lack of understanding about how to get projects accomplished, your school troubles… Even the fact that you still have meltdowns like a small child despite being an actual adult now – you have nothing to be ashamed of.

Also, you have ADHD. Somehow that’s less of a surprise.

It will make you angry that you struggled for all these years, believing yourself to be lazy, incapable, stupid, and, worst of all, unmotivated. You will long for the life you didn’t get, where maybe you would have had a chance at success. You will also understand that when you were growing up people didn’t have the understanding of neurodiversity that they do today so you can’t blame them, really.

You will feel relieved that there is a reason, and it will fill up your self-esteem significantly, but also you will feel frustrated that there still aren’t really supports for you. You will love discovering new insights about your psyche and how you work, but you will become even more frustrated at the people in your life who refuse to do their own work. Discovering your autism helps you shape yourself for the first time into the real you and that’s exciting but exhausting.

You will spend your 42nd year mostly taking your psyche apart, examining it piece by piece as you disassemble it. You will feel vaguely panicky because now your psyche is all over the living room floor and you don’t know how it goes back together. But you did this once nearly a decade ago with your spirituality and it felt the same and it came back together finally – but in the way it was always meant to be rather than the way it actually was mashed and molded into their shape, not yours. So you know the same thing will happen with your psyche and you are excited to see what shape you are meant to be, but you are also afraid of being disassembled and you worry you’ll get stuck here.

Because here’s the other thing: You are probably also going through a significant time of burnout yourself. Compounded by so many other situations (don’t freak out or anything but your hip bones are gonna start decomposing for no reason and then also your uterus will try to murder you, every month by wrapping its hormones around your brain and choking out all the happiness. nbd.), you are currently unable to work and frankly have a hard time keeping up with even the simplest of life chores. It’s scary not only because a great fear of yours is turning into your mother, but also because you don’t know whether you will recover or not; your mother didn’t.

But also, you always do the work that your mother refused to do. Already you are rebuilding yourself into what you are actually capable of, finally. Already you acknowledge your faults and transgressions and work to make amends. Even if some of your abilities never do come back online, you are a psychologically healthy woman who works to build your community up, rather than to harm it and abuse it. You are not toxic.

It will be the great irony of your life that you have (quite accurately) armchair-diagnosed random people in your life with autism but you missed your own for so many years.

But that’s the thing, isn’t it? You didn’t miss it. You were just mistakenly redirected.

The thing about growing up with undiagnosed autism is that you have an understanding from a very young age that you are different somehow. You realize that everyone else knows what’s going on and you are definitely not “good enough” to have your own thoughts, opinions, knowledge, etc. You, in particular, remember having thoughts about wanting to be “a real kid” from the age of two or three. Your belief in your own inadequacy is deep in your bones, it runs through your veins, it steeps your mind in toxic fumes. You know you cannot be an authority on anything, not even on yourself.

So when your mom told you that you aren’t autistic, you had to believe her. When psychologists or educators tell you that you (or your children) aren’t autistic, you will have to believe them. You won’t even consider it because you don’t want to … culturally appropriate? … neurodiversity. You have been saying for years now that you “have attention issues” because you recognize that it creates very real challenges for you, but you never actually consider ADHD because that would be inappropriate; you are clearly neurotypical.

Part of this process of discovery is to learn to believe yourself. So many things have been brushed aside because you assumed you didn’t have the right to consider them. This has done nothing but harm you.

But now you stand tall; you rebuild your frame yourself, imbuing it with all the logic, wisdom, and strength you have inside you. You are learning to believe you, to trust you. You are becoming the woman you always wanted to be: the woman you already were, have always been.

You are autistic and that is awesome.

Love,
42-Year-Old-Me

PS if you want to read the document I’ve been working on regarding the DSM diagnostic criteria, you can read it here.

Being a Mom, Children of Hoarders, Delving into the Psyche, Depression/Anxiety, Edumacation, Spirituality, The Zebra

The Letter

Dear 22-Year-Old-Me,

I want to write to you today, as the steady stream of college graduations that you are not a part of is passing you by this month. I know that you feel like you are a failure because you are not among those numbers. I know that already you recognize that college isn’t the only way to succeed, and I know that you already recognize that not completing college certainly doesn’t mean you are stupid. But I also know that you can’t make yourself believe that yet; you can’t internalize those words, breathe them in until they flow through you as naturally as your life force. But here is something you don’t yet know: you will graduate college. In fact, you will graduate Magna Cum Laude. I am so, so proud of us.

I want to tell you that you are more precious than you know. In fact, you are a lot of things that you haven’t discovered yet: smart, capable, reliable, passionate and compassionate, artistic, wise. Don’t worry, you’ll discover these things as you begin to finally peel back the layers of emotional callus that you don’t yet even realize you’ve built up.

I know you are in a dark place right now. You don’t fully realize it yet, although you do currently recognize that you identify too closely with “Adam’s Song.” You are not actively suicidal right now (and you won’t be for at least the next 19 years), but this is the closest you get: sometimes you threaten it in overly emotional moments. I know how you feel ashamed and embarrassed when you lose control, crying, yelling, falling apart. But what you are really saying is “help me, I hurt so so badly.”

Here is a thing you don’t know yet: you have been abused. For all those times your mother threw the word around at you, it was projection and deflection. She was a master of both. I know right now you feel rage at her. I know right now you feel like you have to forgive her, that forgiveness on your part makes you a better person. I know that you believe that to be Christlike, you must simply “let go” of anger. And I know that you have no idea how to do that.

Here is another thing you don’t know yet: All of that forgiveness shit is a big, societal lie. The truth that you will learn over the next two decades is that forgiveness is actually a collaborative act between the person who has done wrong and the person who has been hurt. It is actually not possible to “just forgive” or to simply “let go” of anger and anyone who tells you otherwise is either lying, or the Dalai Lama.

You will spend years beating yourself up for not being better. You will believe your mother’s lies about how you are an angry person. You will hear her say the words “I know I failed you” and even “I’m sorry” and since you have been taught to believe that a transgression ends with “I’m sorry” you will fault yourself for not being okay. It is not your fault. A true apology may begin with the words “I’m sorry,” but it must also include a true understanding of the gravity of the sin, and it must include efforts at change. Your mother never truly met either of these markers.

It is the abuse that has clouded your vision and thinking. It is the abuse that allowed you to do poorly in high school, that allowed you to drop out of college. Think about it: when did you begin struggling with school? The same year your mother fell apart. Even if you could concentrate on homework, or think clearly to learn, where would you have been able to study? On the piles of trash?

You may not have discovered this word yet, but your mother is a hoarder. You will find this word, and you will find your community. But even before that, you will, somehow, speak up. Not for a couple of years yet. You are already living on your own, but you will have a child soon, a wild pink daughter, and everything will change. Somehow, you will be driven to speak, the words bursting forth because something inside of you knows how desperately you need to get the poison out. Secrets make people sick, and you have been holding your mother’s secrets for far too long already. So you write. You will have a safe space online: a locked diary that only your trusted people can access. And you write. Everything. It’s terrifying for you, but you can hardly pay attention; you are driven by something internal, some strong, primal urge to get well. Anyway, your trusted people are good people and they lift you up and in that moment you feel the first sensations of healing. It’s an uncomfortable feeling, the psyche stitching itself back together. You sense that this is only the beginning and you want to rush forward, but you couldn’t if you tried. That is not how healing the heart works.

Over the years (you will also have a sweet, sensitive little boy) you continue to grow, continue to heal. You begin to untangle the vision you hold of yourself from the one you hold of your mother; you find that she has buried your true self in a mess of her own toxicities. Some of those have stained you: you will always struggle with depression and anxiety; you have PTSD. These are the scars that abuses leave upon the psyche. But what you will learn about scars (and, oh, you will devote your life to learning to love scars, and to teaching others to love scars) is that they never go away, but they are tougher than the skin surrounding them. You are tough.

And so, one day when your kids are older, when you have figured out that the spouse you chose when you were 20 years old and broken might not have been the best life partner for you, you will find yourself a proud single mother, dragging her children onto campus so you can register for college again. You don’t really know what you are doing here. You don’t yet fully believe in yourself and a degree seems so foreign that you barely even look ahead towards it. But the A’s will begin rolling in and you will marvel at them. The more of them you get under your belt, the more you begin to believe in yourself. Those old calluses begin to fade away, the self doubt no longer rubbing at them.

And then you get accepted to a university, and you earn an associate’s degree (for transfer) and you are so unbelievably proud that your eyes leak any time you think of your degree. Two and a half years after that and you will hold your bachelor’s degree in your hands. Your dad and stepmom will come out to attend your graduation – your children will attend, too, and this is a gift to them as much as to yourself – and you will walk across that stage and shake the hand of a professor as you accept your diploma.

You are so precious right now. I can see through all of what you believe is so ugly and worthless. I can see through to the core of you and your soul shines golden. Life is still a struggle, and it probably always will be, but you will rise to meet challenges again and again. You are a hero and a goddess (oh, also, you are now Pagan, but don’t worry, you also don’t believe in Hell) and you are stronger and smarter than you believe, but it’s there. I promise you.

You don’t need to believe in yourself yet, because I believe in you.

Love,
41-Year-Old-Me

Delving into the Psyche, Depression/Anxiety, Happy Things, Spirituality, The Zebra

Spring

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The kids and I have been on Spring Break and it has been so, so good.

Last week, I struggled under a wet blanket, made of wool and smelling of old damp things. Last week I had a flare up of one of my illnesses: this time it was depression. It was triggered by a small (not really) thing and I wound up spending 36 hours crying and trying not to cry at everything and nothing. Things got a little better after that, but I was still wearing shoes of cement and walking through boggy mindfields. It was a struggle to make it to the end of the week with some semblance of functioning, but the knowledge that spring break was on the horizon kept me going.

Things are scant now, we are in the winter of our life’s path and the seasons leading up to this winter were not exactly fecund so our stores were already low: money, goods… mental energy to handle the stressors that continually arise.

We have never been wealthy; we have always been low-income, but we managed to make ends meet and we managed to enjoy small extravagances through careful planning and resourcefulness. My first divorced Mother’s Day, I had only enough gas to get us to Balboa Park where we took a free tour and listened to a free concert and it is one of my favorite memories. But those days I had not yet been beaten down by all the various Systems that are antagonistic towards the poor or the disabled. It is harder these days to find energy to be resourceful like I used to be.

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But this week has been such a blessing. Slowly, I have begun feeling like the old Me again. The kids and I have gone on a little hike to enjoy the superbloom of wildflowers, we visited the Wild Animal Park to see butterflies and take a tram ride, we visited my university for GradFest and my children looked on so proudly while I had my graduate photo taken. We have been silly together and we have navigated difficulties together. I have allowed myself plenty of rest and forgiven myself for not doing as much work as I had hoped. We have watched movies and played games. It has been the best week we’ve all had in a long, long time. We all feel happy.

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I have felt myself being knitted back together.

I didn’t even realize I had come apart.

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In my chest, in a place behind my stomach and nestled just below my heart: this is the place where I am held together by the threads of family and love and beauty and wholeness. Over time, through traumas and betrayals, my threads have been snipped or have come loose. It’s not something you notice right away; it happens so slowly like being boiled alive. And then you are walking around, jostling the parts of your soul until they are bruised. You walk more carefully like you are stepping on a floor of glass and too much movement will send you crashing through into the void below, but still you never notice.

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Until you begin being knit back together.

It is a physical sensation. A tightness, but not a threatening squeeze like anxiety. Rather, it is a good tightness, like being swaddled, or cuddled. But more than that, really. It is a healing sensation. I am becoming whole again.

This is not the end, I know. Life is still very hard, things are still tenuous. I will likely come undone a thousand times before I find true and complete stability (if such a thing exists – if such a thing will exist in the future). But right now, I am here in this moment giving thanks.

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Ostara (which my family and I did not celebrate because of my flare) is a holiday marking Springtime, fecundity, growth. It is an equinox which is all about balance. In the context of the journey of the Sun, it is a time in between rebirth and death, in between the darkness of winter and the light of summer. If my graduation happening at Yule was appropriate, then so is this. My spring is returning. It may return with winter storms, with mucky flares of swamp walking, but the darkness is already halfway gone and I am facing the return of the Sun.

Onwards!

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Delving into the Psyche, New Year New Me, Philosophy, The Zebra

Word of the Year: Nourish

nourish

Oh my. It’s been more than two years since I last wrote here. That’s a record! Life has been overwhelming. There was a time when I was a stay at home, homeschooling mom who enjoyed cooking nourishing foods from scratch and finding ways to make it all work out even though our income was quite low. And then I became a single homeschooling mom and I still enjoyed cooking and making it all work on a meager income. And then my income became frightening small and I went back to school so now I am a full-time college student raising two kids who are both in school now on very little money and let me tell you that the current me has no time nor energy nor money to make nourishing foods from scratch these days. I’ve never been rich – far from it – but even then I was quite privileged compared to my life now.

I wish I could tell you here that I love it and that I wouldn’t change a thing, but that’s not quite true. As it happens, I definitely would not change anything, but only because the way my life is right now, is just the way it has to be right now. I’m finally finishing college and my kids are in schools that suit them well. There isn’t any room to change. I have no regrets in the life I have made for myself right now, but I cannot pretend it’s easy. These last six years of growth have had a toll on me and I am exhausted.

Don’t misunderstand – my life is not lacking in joy. My kids are growing up into incredible people that I am so proud to know and we have a lot of fun together. I am loving every minute of being at university and the fact that my responsibility right now is to read literature and discuss it and analyze it feels so luxurious and delicious that I have to pinch myself regularly to be sure I’m not dreaming. I somehow wound up with the two best cats I could dream of – they are just the perfect mix of quirky and not too troublesome. My apartment, while not my favorite location, is growing more and more homeish and lovely inside as I continue to, slowly, fix it up. There is a lot of joy in my life.

But I am tried. I am so tired.

And it’s made me get too far from my better habits. Where I used to eat whole foods cooked in wholesome ingredients, now I eat at taco shops way too often. Where I used to be regularly connected to my spirituality, now I find myself too busy to focus. Where I used to have time for art, now I find myself struggling to meet the minimums of all my to do lists. Where I used to feel good, now I feel terrible.

So this year I want to focus on the word nourish again.

I love the word nourish. I love the way it sounds and the way it feels to say. I love that it means more than just “healthy” – it means to feed yourself making holistic health the goal. And I don’t mean just food. You can nourish yourself with exercise, too. But also with kindness and better thinking. And sometimes with a break from everything healthy. The psyche is just as important to nourish as the physical body. Sometimes, let’s be honest, trashy TV is exactly what you need at the end of a long and difficult day. The key is to do it mindfully.

So I’ve made this little doodle. I plan to print it out in various sizes and post it in places in my life that will help me remember that nourishing me is the goal. I’ll put one on the fridge for obvious reasons, but also on my bathroom mirror to help me remember to nourish my health by flossing every night. One on my bedside table to remind me to nourish myself by sleeping well. I’ll make one my lock screen on my phone to remind me to use it in ways that nourish me rather than as a means of escape or mindlessly procrastinate (notice the use of the word “mindless” there, because surely some procrastination is nourishing). I’ve made this doodle in black and white so that, during the year when I inevitably fall into old patterns, I can color it up or decorate it in different ways to make it new and obvious again. Art is meditation is prayer. And new things in the environment remind me to refocus. Win-win!

My life is still overwhelming and it will be for the foreseeable future. I can’t simply decide things like “no more eating out!” when, quite frankly, that will be an unreasonable goal for me at times. Instead I want to relearn to take a moment to focus on the word nourish and decide whether eating out is the most nourishing thing for me at that moment. Maybe it is at that moment. The goal is simply to stop acting mindlessly and to start connecting with my whole self on a regular basis. Remembering to nourish me means to remember to nourish all of me.

Do you have a word for the year?

Children of Hoarders, Delving into the Psyche, Depression/Anxiety, Onwards, Spirituality, The Zebra

It’s like that Greek myth where Pandora cracked open Zeus’ brain and all the crazy came out, leaving him refreshed and way less assholey.

The sunbeams were crazy awesome tonight.  Like the sun was grasping desperately before being dragged down into the underworld against his will. Or something less demonic. Whichever.  Adjusted in #snapseed

I’m in the midst of cracking shit open right now. The cauldron of my psyche is boiling and shit’s bubbling up to the surface that I never knew or consciously realized. I feel like I’ve been in that dark forest that a hero is supposed to head into to fight the monsters and I’m finally finding my way to the caves where the monsters live instead of just hiding in the darkness, too overwhelmed with all the new sensations to move.

I think my writing style is to throw as many metaphors into as small a space as possible with the intent to dizzy my prey readers into thinking I’m a better writer than I am?

Ahem.

As a child, I definitely had perfection issues. If I created something and didn’t like it, I considered it a failure. More often, if I created something and never finished it, I considered myself a failure. But when I was around middle school-age I started noticing imperfections in others around me and I saw that they could be beautiful. Messy handwriting, a botched-then-fixed art project, an unconventionally-beautiful body shape. And the more I began to notice imperfections, the more I began to realize that perfectness is bullshit. So I let all that shit go.

Except. Just a few weeks ago I realized that for the past few years I have been clearly and consciously, and very seriously, trying to choose what my character flaw will be. Will it be my flakiness? That’s adorable and forgivable. Maybe it’ll be my various superstitions – eccentricity is quirky and cute. It could even be my anxiety. I fucking love my anxiety. It defines me and I don’t even know who I’d be without it. The anxiety has to stay. (To be clear – there is actually zero sarcasm in that last point. Which is probably super fucked up.) But I cannot allow my other flaws – my desperate need for constant approval, my inability to be there for people when they need me sometimes, the fact that I sometimes miss jokes if they are too dry – those things have got to go.

So. Um. Maybe I still have perfection issues after all?

I have a fear of failure that I have been unknowingly nurturing and nourishing in the dark recesses of my mind. Coddling it and encouraging it to grow by secretly promoting this perfect me I wanted to create. The more I focused on becoming perfect in all the ways I felt needed to be perfect, the more anxious I became. Trying to hold it all together like a 1960’s Tonight Show guest with a few too many spinning plates, running more and more frantically between them. It’s exhausting.

I imagine that perfection is a goal that my Child of a Hoarder self set for me. From one extreme, I believed I needed the other.

I am pretty open about my various traumas, but I am seeing now that there are things I am still unwilling to talk about, at least until I feel I have a more perfect understanding of them, or a more perfect control of them, or a more perfect acceptance of how imperfect they are. I’m afraid to talk about dating in case a guy might not like me and my friends realize that I’m unlikeable, I’m afraid to show my personal creative writings to friends in case they find out I’m no good at it. I’m afraid to ask too much of people in case I become a burden and they stop loving me.

But obviously this keeps me imprisoned with only myself as cellmate, and I’m not always nice to me, or reliable in the things I tell to myself. And I don’t want that life. So I am forcing myself to write about things and talk about things. Transparency keeps me sane.

Those character flaws I considered keeping grew bigger and stronger, became my jailers, pacing back and forth in front of my cell all night long (and all my days were nights). I remember at one point last summer, in my deeply religious fear of Murphy’s Law, I nearly panicked when I dropped something and commented, “Dammit, gravity!” For a moment, I was literally afraid gravity would hear me and, just to prove a point, stop working and everything would float away. I immediately caught the ridiculousness of the thought and laughed it off. Mostly. A kernel of that fear lingered.

It is because of that general thought process, I think, that my entire spirituality has been shattered. Caught between the atheistic beauty of the tangible world and the metaphysical mysteries that also ring true for me, I couldn’t orient myself. And I was afraid to publicly stand for something that might not be understood by everyone. So I turned to science because no matter what science is unfailingly there and real and right. But in the process I lost my faith. After all, if there is no bigger message in the world, than what are the gifts I have been given? Why was I granted sanity when my mom wasn’t? If there’s no ultimate purpose, then maybe I am just a spoiled child? I still don’t know any more than I did before about what my spiritual thoughts and leanings are, but at least I can now see the pieces on the floor for what they are and I can take time to put them together in new ways to see what fits for me.

But I honed the good traits until I was crazy, too. My desire to see all sides of every story is a beautiful and important trait to have, but it grew so strong that I could no longer see which side was my side. Like a tulip made of glass mirrors, each petal was broken and on the floor, reflecting every thought I might have on a subject. I had no sense of north, again with no way to orient myself. I couldn’t find me anymore, lost in a sea of concern for balance and justice that was more important than having an identity of my own.

Over the last couple of years I’ve stopped talking and writing. All of these things were growing like weeds and muzzling me. Sometimes I was too afraid to speak, but sometimes I just didn’t know where to begin. Interestingly, over the last year, I’ve become physically weaker, I’m in more pain, I hardly sleep, my depression and anxiety are through the roof, I’ve been sicker, and I’ve gotten fatter. By coincidence (or divine intervention?), I got the chance to participate in an interview for an upcoming series on NPR about the ACE study. I met with the doctor here who has been working on this for close to 30 years, and we talked about how childhood emotional trauma can affect our physical selves as adults. Science has found a link. It’s there. It’s clear. But because it’s so intangible, I tend to discount it. I feel like it’s crazy to find connections like that, despite the fact that, apparently, they are there. Despite the fact that I have seen connections like that over and over in my own life and body, I still wonder if I’m making up excuses (probably, hilariously, a leftover trait of my childhood trauma. How appropriate).

I don’t know what science might have to say about Louise Hay’s book, Heal Your Body, but I looked up “feet” because I’ve been having various problems with mine – from internal pains to the fact that I cannot stop dropping things on them. The suggestion was that feet problems can mean that you are standing, or lingering, in grief. AND HOLY FUCKING HELL AIN’T THAT THE TRUTH.

All of this has come up in the past few weeks. And a lot of these words came out of my fingers tonight in the past tense, suggesting that I am healed from this Crazy. The truth is that I probably have more to travel on this particular trip into the dark corners of my psyche. Hell, the last few days have been a whirlwind of emotional highs and lows. But I do feel like a major shift has happened. Like I’ve got a map, or a flashlight, or like at least I know the monsters I have to fight on this journey.

I can’t ever stop talking or writing, you guys. It’s dangerous, both psychologically and physically. Now here’s hoping that pain in my foot goes away. You hear that, Psyche? I’m leaving the grief behind.

Children of Hoarders, Delving into the Psyche, Depression/Anxiety, The Zebra

Where I get emotionally naked for you.

oak leaves

For most of my life, I didn’t actively choose my life’s direction. I have often described it as allowing myself to be carried by the current of my own personal river, or by following the strong, yet subconscious, pull of my own Oak Tree. I don’t know if this was a good thing or a bad thing, to just allow myself to be passive about where I went. Is it even passive? Or is it highly intuitive? Is it a result of having been raised in an abusive home? That I had to let go and just go wherever Life took me? Or that my conscious mind shut down and allowed my intuition to guide me? My inner core of self-hatred would tell you that I’m just lazy and undriven. I don’t know what the real reasoning is or whether it is a good or a bad thing – and right now in my life, I’m right on the cusp of fully believing either (or both). Although I may have some regrets and, if I had the chance to re-do some things in my life, I might find that tempting these days, ultimately I do acknowledge that every thing I’ve done had led me to where I was supposed to be.

peaceful river

But I’m a grownup now (it took me longer than most people) and I felt like I should make some decisions about where my life should go. Last year I made some major changes and intentions for what I wanted my life to be and where I want it to continue to go. And this past year has been really, really hard. I feel like I’m suddenly swimming against a very strong current in my River. And I can’t help but wonder if that means that The Universe doesn’t want me making my own choices. I resent that idea. I want to be able to choose my own life now. I want to go to school and find a career and maybe not be broke someday.

And then how much of this is a desire to JUST BE NORMAL FOR ONCE IN MY LIFE? A side-effect of growing up in a hoarder home is that I’ve always been desperate to live in a way that at least appears to be a regular middle-class lifestyle. As I write this I am realizing this is also tied directly to my intense need to always be liked by everyone. My self-worth is the same as my appearance or the appearance of my home. (This is why I need to never stop writing. Remind me, okay?) So maybe The Universe feels I need to live an unusual and quirky life, and it’s trying to steer me from the life that isn’t supposed to be mine?

Fuck if I know.

I just wish I knew what I’m supposed to do next. What my direction should be, or whether I should stop trying to pick a direction at all. When I decided to get divorced, I was heading into a long tunnel I couldn’t see all the way through, but even then I felt more sure of myself than I do now. At least a tunnel only has one way to go. These days I feel more like I’m lost in a misty forest – I can see a lot of way to go, and I can guess at some of the outcomes, but I don’t know which path is mine or if I’ve even stayed to the one path or if I’ve skipped around, confusing the issues at hand. Does anyone know where the manual to my Life is? Can I get another copy from my manufacturer? I think I’ve lost mine.

(If you can count and navigate all those metaphors, you win a cookie. But a theoretical cookie. Unless you’re local and I’ll see you soon in which case just remind me and I’ll bring you some cookies. There are these really good gluten-free ones at Costco these days.)

The Zebra

This is without a doubt the absolute weirdest dream I’ve ever had. You’re welcome. I’m entertaining offers to buy the script for a future summer blockbuster.

The woman’s arms were laden with packages. Old cardboard boxes, rumpled at the corners, edges softened with years of openings and closings. They were long, flat rectangles. She wasn’t sure what was in them, but she assumed they were Christmas ornaments recovered from some attic or basement in an old home on the East Coast somewhere. She walked briskly through the museum trying to find a map that would lead her to her destination. The place, being comprised entirely of marble floors, walls, monuments, and statues, was bright and cool. Her children, chattering, orbited her in gleeful circles as she searched for him. Ted Kennedy had passed away a few years ago, but she was on her way to return these things to him – or to his grave, at least.

But the museum was massive and her path was convoluted. The maps were unclear, the guidance lacking. People milled about in the background, but they did not offer help and she did not ask it of them. The children had run off somewhere, or maybe left entirely, one could not be certain. Around and around the museum she wandered. Possibly in circles. There were other graves and memorials along the main hallway, and in little nooks here and there, but not the one she sought.

That was when things started to go very wrong. Everyone fled and left her was alone in the massive marble halls. She turned a new corner and wound up in some back area, with ramps for unloading new shipments of valuables. Even this utility hall was pristine, built with the same marble the viewing areas were. Fire engulfed the room and raged across her path to Mr. Kennedy’s grave. At the end of the flaming marble ramp, two velociraptors fought. And yet, with such danger around her, the woman stood at the doorway, observing detachedly, merely disappointed that she would never complete her mission.

The Zebra, This is a Woman

I don’t want to jinx anything, but here’s the first introspective psycho-spiritual growth post I’ve been able to write in a long time.

This is the cute side of my head today.

Lately I’ve been introspective, reframing some thoughts I have about my self-proclaimed faults. I have long worked to balanced the good and bad of all things – to find the positive aspects of a troublesome trait or situation and vice versa. So I sometimes try to find the good facets of my faults (although admittedly not always).

One thing that has always been glaringly obvious to me is my need to please everyone around me to the extent that I sometimes sacrifice myself or my needs just to not make people even slightly annoyed with me. They teach you all through school not to give in to peer pressure and this sometimes manifests in that way so I feel like I should have learned this lesson a long time ago. And yet, I still struggle. Sometimes this means I’m really insecure about my tastes in music (which… why music? I’m not insecure in my tastes in books or television or fashion. huh). But, if I am being totally honest, sometimes this means that I listen with two widely open ears to the thoughts and feelings of other people. And so my openness, my need to please people, has actually made me more empathetic and careful and thoughtful.

Of course, just for fun, mix that in with my social anxiety and I become a tightly wind ball of awkward afraid to say any words in any order in the fear that I might inadvertently hurt someone. Thank god I’m cute.

My son is a good reader, but he does not (yet?) enjoy it very much. Once he told me it’s because he can’t see the pictures in his head. I know he’s got a mind that is very different from me. He’s a born engineer, and I suspect he’s got ADHD. So what if his brain is wired in a way that makes reading less enjoyable to him than watching a movie? I feel so strongly that books are important (and they ARE), but I wonder if maybe it’s okay to not like reading sometimes. Maybe it’s okay to have a differently wired brain, one that doesn’t like reading as much as some. It doesn’t make him any less smart, and it sure as hell doesn’t make him any less valuable.

So I started thinking about my faults – about this desperate need to please people – and about how those things mean both good and bad things for me. And I started to wonder if maybe it’s okay to just BE who I am. Maybe needing to please people isn’t something I need to fix about me. Maybe it’s just a part of me that gives me a gift in exchange for being challenged in other ways.

This week I went to a therapy appointment (because I do that now) and talked about my issues with self-hate. Because confession: Even after all the work I’ve done in myself and in the world, I still have this little ball of self-hatred underneath all the self-love and all the goodness that just won’t.go.away. I’ve tried everything. But that hard little core of loathing is just there. So I asked my therapist why and how I can make that stop and she said, “Maybe you don’t. Maybe you just learn to live with it.” And that was really not what I was expecting. But she has recently been doing work with balancing the light and the darkness of the psyche (my words, not hers) and I think she has a point. And I think this is all related to my recent musings. Maybe my little bit of self-hate is just a part of who I am. Of how I am wired (for some reason – maybe genetic, maybe a result of past abuses). Maybe if I just let her be, and accept that she’s always going to be there, maybe she won’t have as much power over me.

And honestly, it’s only been two days, but I feel like I might be on to something.

So here’s my radical experiment: Love my self-hate. Accept and acknowledge that little ball of self-hate. Talk about her when needed, casually, even. Don’t try to erase her, don’t try to hide her, don’t try to fight her. Just love her. Loving my self-hate. When Jesus said to love our enemies, maybe he also meant ourselves.

The Zebra, Vintage Blog Entry Time Yay

Vintage Blog Entry Time Yay: I Need a New Meme

I have this creative nonfiction assignment for my creative writing class. I actually started this assignment like two months ago but now that it’s due this weekend I’m not happy with anything I have written. Naturally. So I’m sitting here scouring old blog entries for inspiration and I am toying with writing about the time I stalked that one actor. Or maybe that guy who was my first kiss. What I had started writing was bleak and basically hopeless because that is kind of who I am right now. I’m doing emotional cosplay of Richmond in general right now and that kind of writing is really better to never ever share with anyone because OMG EMO.

richmond

ANYWAY. I came across this at the old blog and it’s one of my favorite posts because I think I’m pretty much hilarious and I might be my own favorite comedian. I know PBS Ideas channel just did a whole thing about how memes get old and unfunny, but I call very bullshit much disagree wow. So there.

DSC_0073-007

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He seems so nice, Ryan Gosling Meme. He’s always supportive and kind, no matter what. And it’s obvious he’s sincere. He honestly loves the mason jar lamp. And then he and I started to get to know each other a little better. And he started to offer to do things for me. Things like hand massages.

And I started to get a little attached, maybe. Like, I may not be pregnant at the moment, but with a guy as supportive and on the same page as I am, I could be.

So I realized that I needed to marry him. Honestly, I didn’t think it was asking too much to marry the nicest internet Meme ever.

Turns out, it totally was.

The light in my hallway went out. The one above my pantry. So I had to try to find food in the dark. It was horrible. And it stayed that way for DAYS. Ryan Gosling Meme never bothered to fix it. I tweeted my frustrations and Jen, being the wonderful friend and graphic designer that she is, sent me this message. And it was the best thing ever. And, I admit, it totally won me back. (What can I say? I’m slutty for the Doctor.)

But you know what? He didn’t change it after I went to bed. And he didn’t change it the next day either.

*sigh*

And I got really kind of mad at him. No, really. You think I’m just writing this line in character with this blog post, but I so totally am not. I was pissed. At an internet meme. For not changing my lightbulb.

Thank god I’m cute.

I decided I needed a new Meme to marry. So I started shopping around. First I tried John Cusack.

And he has a point. And I’m definitely intrigued. But there are two things wrong with this. First, he’s making promises again. He’s setting me up to get my heart broken again. Second, it turns out Ewan McGregor makes a way better pensive face.

And he’s realistic about his promises.

And he quotes John Denver songs!

And he’s so suave he can take the blame for something without even promising to fix it.

And he totally wants to French kiss me.

True.

Oh, Ewan McGregor Meme, yes Yes you can!

The Zebra, Throwback Thursday

That time I accidentally listened to a sex call.

This is an entirely true story.

Sunday night on January 16th 1994.

No, really. I remember the night.

See, cause it was going to be the world premiere of the new Smashing Pumpkins video, “Disarm,” on 120 minutes that night so we were staying up. And I know the specific date because I woke up a few hours after falling asleep thinking a cat had jumped on the bed, but it had actually been the Northridge Earthquake. (This is life in California where you mistake earthquakes for cats sometimes.) (This is because I am several hours away from Northridge. I am fairly certain the people living in that area were able to tell the difference.) (But since the vast, vast majority of earthquakes are small ones, I really do often think it’s just a cat or a really big truck outside.)

But the point is that it was the 1990’s and I had not yet developed phone phobia (although answering machines gave me panic attacks) and so I was on the phone ALL THE TIME ALWAYS. And I had a cordless phone very similar to the one pictured above. It had different “channels” so that if you got a bad connection you could try a different channel and hopefully it would be clearer. And it might be. If you were within 6 feet of the base. Life was hard in the 90’s okay?

Occasionally, when I’d change the channel I’d accidentally switch to a neighbor’s channel and hear their conversation. 90% of the time that this happened to me, it was to a Spanish conversation which I could not understand.

Except this one time.

120 Minutes was one of the few worthwhile things on MTV at the time. There was also Daria and… No, those might have been the two. I think VH1 was arguably cooler than MTV even as early as 1994. And this particular night was an important 120 Minutes and because it was the Sunday night before a school holiday, I was allowed to actually stay up to watch it and not set the VCR to record it onto a tape. I mean. I totally ALSO recorded it. But staying up not only allowed me to watch it live, but also to press pause during commercials and therefore optimize my recorded copy.

So Kathy and I chatted all night. We usually told each other stories about how we’d meet Natalie Merchant (me) or Morrissey (her) after a concert some night and become besties. Somewhere around 10pm my phone started to go fuzzy so I told Kathy to hang on and I’d see if I could change the channel and get a clearer connection. Only when I changed the channel, instead of Kathy, I heard, “Press 1 if you want to talk to a sexy girl.” And because I was 15 and extremely innocent and naive I definitely did NOT want to hear someone talking to a sexy girl and this is where this story becomes anti-climactic and I am very sorry for that. However, if you followed my cordless phone drama on Facebook while I was writing this post I hope this will help ease the lack of resolution here. This is almost exactly the phone in question:

I found this image in a Google Search and it originally came from an Etsy item that's already sold so I can't link to the source. If you own the picture and want me to link it (or remove it!), just let me know and I happily will!

I found this image in a Google Search and it originally came from an Etsy item that’s already sold so I can’t link to the source. If you own the picture and want me to link it (or remove it!), just let me know and I happily will!

And these, my friends, are the things that I remember instead of what my kids’ first words were.