Category Archives: Children of Hoarders

Being a Mom, Children of Hoarders, Delving into the Psyche, Depression/Anxiety, Edumacation, Spirituality, The Zebra

The Letter

BY bonnie

Dear 22-Year-Old-Me,

I want to write to you today, as the steady stream of college graduations that you are not a part of is passing you by this month. I know that you feel like you are a failure because you are not among those numbers. I know that already you recognize that college isn’t the only way to succeed, and I know that you already recognize that not completing college certainly doesn’t mean you are stupid. But I also know that you can’t make yourself believe that yet; you can’t internalize those words, breathe them in until they flow through you as naturally as your life force. But here is something you don’t yet know: you will graduate college. In fact, you will graduate Magna Cum Laude. I am so, so proud of us.

I want to tell you that you are more precious than you know. In fact, you are a lot of things that you haven’t discovered yet: smart, capable, reliable, passionate and compassionate, artistic, wise. Don’t worry, you’ll discover these things as you begin to finally peel back the layers of emotional callus that you don’t yet even realize you’ve built up.

I know you are in a dark place right now. You don’t fully realize it yet, although you do currently recognize that you identify too closely with “Adam’s Song.” You are not actively suicidal right now (and you won’t be for at least the next 19 years), but this is the closest you get: sometimes you threaten it in overly emotional moments. I know how you feel ashamed and embarrassed when you lose control, crying, yelling, falling apart. But what you are really saying is “help me, I hurt so so badly.”

Here is a thing you don’t know yet: you have been abused. For all those times your mother threw the word around at you, it was projection and deflection. She was a master of both. I know right now you feel rage at her. I know right now you feel like you have to forgive her, that forgiveness on your part makes you a better person. I know that you believe that to be Christlike, you must simply “let go” of anger. And I know that you have no idea how to do that.

Here is another thing you don’t know yet: All of that forgiveness shit is a big, societal lie. The truth that you will learn over the next two decades is that forgiveness is actually a collaborative act between the person who has done wrong and the person who has been hurt. It is actually not possible to “just forgive” or to simply “let go” of anger and anyone who tells you otherwise is either lying, or the Dalai Lama.

You will spend years beating yourself up for not being better. You will believe your mother’s lies about how you are an angry person. You will hear her say the words “I know I failed you” and even “I’m sorry” and since you have been taught to believe that a transgression ends with “I’m sorry” you will fault yourself for not being okay. It is not your fault. A true apology may begin with the words “I’m sorry,” but it must also include a true understanding of the gravity of the sin, and it must include efforts at change. Your mother never truly met either of these markers.

It is the abuse that has clouded your vision and thinking. It is the abuse that allowed you to do poorly in high school, that allowed you to drop out of college. Think about it: when did you begin struggling with school? The same year your mother fell apart. Even if you could concentrate on homework, or think clearly to learn, where would you have been able to study? On the piles of trash?

You may not have discovered this word yet, but your mother is a hoarder. You will find this word, and you will find your community. But even before that, you will, somehow, speak up. Not for a couple of years yet. You are already living on your own, but you will have a child soon, a wild pink daughter, and everything will change. Somehow, you will be driven to speak, the words bursting forth because something inside of you knows how desperately you need to get the poison out. Secrets make people sick, and you have been holding your mother’s secrets for far too long already. So you write. You will have a safe space online: a locked diary that only your trusted people can access. And you write. Everything. It’s terrifying for you, but you can hardly pay attention; you are driven by something internal, some strong, primal urge to get well. Anyway, your trusted people are good people and they lift you up and in that moment you feel the first sensations of healing. It’s an uncomfortable feeling, the psyche stitching itself back together. You sense that this is only the beginning and you want to rush forward, but you couldn’t if you tried. That is not how healing the heart works.

Over the years (you will also have a sweet, sensitive little boy) you continue to grow, continue to heal. You begin to untangle the vision you hold of yourself from the one you hold of your mother; you find that she has buried your true self in a mess of her own toxicities. Some of those have stained you: you will always struggle with depression and anxiety; you have PTSD. These are the scars that abuses leave upon the psyche. But what you will learn about scars (and, oh, you will devote your life to learning to love scars, and to teaching others to love scars) is that they never go away, but they are tougher than the skin surrounding them. You are tough.

And so, one day when your kids are older, when you have figured out that the spouse you chose when you were 20 years old and broken might not have been the best life partner for you, you will find yourself a proud single mother, dragging her children onto campus so you can register for college again. You don’t really know what you are doing here. You don’t yet fully believe in yourself and a degree seems so foreign that you barely even look ahead towards it. But the A’s will begin rolling in and you will marvel at them. The more of them you get under your belt, the more you begin to believe in yourself. Those old calluses begin to fade away, the self doubt no longer rubbing at them.

And then you get accepted to a university, and you earn an associate’s degree (for transfer) and you are so unbelievably proud that your eyes leak any time you think of your degree. Two and a half years after that and you will hold your bachelor’s degree in your hands. Your dad and stepmom will come out to attend your graduation – your children will attend, too, and this is a gift to them as much as to yourself – and you will walk across that stage and shake the hand of a professor as you accept your diploma.

You are so precious right now. I can see through all of what you believe is so ugly and worthless. I can see through to the core of you and your soul shines golden. Life is still a struggle, and it probably always will be, but you will rise to meet challenges again and again. You are a hero and a goddess (oh, also, you are now Pagan, but don’t worry, you also don’t believe in Hell) and you are stronger and smarter than you believe, but it’s there. I promise you.

You don’t need to believe in yourself yet, because I believe in you.

Love,
41-Year-Old-Me

Children of Hoarders, Delving into the Psyche, I Own a Home. WTF?, Witchy

Drainage

BY bonnie

altar

When my mom died and I had to clean up her house, her kitchen sink was clogged. We didn’t get to it right away because, frankly, a sink full of gross water was not a priority in that house. It took a few weeks to drain fully.

Later, as I was sorting through all her old papers, I came across a move out list from when we moved in 1989. This was the house we lived in when she fell apart. It was the worst of all her toxic waste (literally) and her hoarding. She fucked that place up. Once the toilet was broken for I don’t know how long. But we couldn’t call a plumber because of the state of the house. In the move out papers I found that she’d clogged that kitchen sink, too. And then I remembered her telling me that an old landlord of her in the 70’s had charged her for a broken garbage disposal when she moved out.

The woman had serious problems with draining, with letting shit GO. And this is metaphorical as well as literal. She was a hoarder with clogged sinks and grudges that were 30 years old. I feel like the clogged sinks were a desperate cry from the Universe to JUST LET IT GO, WOMAN.

When we first came to view this house, I could tell the woman who owned it at the time was a hoarder. She was clean, but her hallway shower was storage and that’s never a good sign in my experience. I don’t know how I find all the hoarders in the world, but I do, somehow.

Anyway, she put these stupid metal hair catchers in the bathroom sinks and they are forever getting clogged. She couldn’t let things drain, either.

I haven’t done anything about them in almost four years for a few reasons including not really knowing what to do (cause they were STUCK in there), being super busy in other, more important, areas, and, simply, being ~~lazy~~ tired. But today I yanked them out with jewelry tools because that is how I roll and I replaced them with cute little plastic cups from Daiso. I am so ready to let shit drain now. DRAIN AWAY, SHIT. BEGONE. (Certified witchy spell right there.)

I pulled a random goddess card for my altar last night and it was Ostara. Fertility. At first I almost burned it and ran away BECAUSE THIS UTERUS IS CLOSED FOR BUSINESS OKAY (despite the fact that it would have to be the son of god or some shit bc the vagina isn’t exactly a party zone either right now) but then I read the card and it can also apply to the fertility of art, creativity. I read that as: the goddess who motivates you. So, yes, I am choosing to tap into Ostara’s energy of motivation and creativity. I did a deep cleaning of the living room yesterday, pulling all the furniture out and doing battle with the sentient dust bunnies who have been trying to set up civilizations back there. I feel so much clearer in my head without al that dust. I feel so much lighter in my core now that my drains drain. Household cleaning is the same as soul-cleaning and I too often let it go because it feels too overwhelming, despite the fact that I know damn well how much better I’ll feel once I’ve just sucked it up and done it already.

These past few months have been filled with a lot – a lot – of psychological work, much of which has been the Universe’s way of forcing me to do the work of psychologically untangling myself from my mother. I spend so much time and energy worrying about whether I’m turning into her and apparently the Universe has decided it’s time to stop that bullshit and figure it out once and for all. So I’ve been tested by being put in triggering situations that mirror my own traumas and I’ve worked it out each time. When I used to knit more often, sometimes I’d have to untangle yarn. Sometimes I’d have to untangle a whole skein of yarn. I’d declare THE YARN NEVER WINS and it never did. I untangled it every time (except one time, but that was some of that fancy yarn with fringy stuff and so that doesn’t count). That’s what this felt like. I’d struggle with it, and then suddenly, I’d find the key knot and I’d feel it loosen and come undone. And just like that I was me and she was she. And – surprise! – turns out I’m not my mom.

It’s fitting that I’d finally get around to making my drains drain after all that. It was like closure on this chapter of the psyche work I’ve done recently (KNOCK WOOD, UNIVERSE, PLEASE NO MORE PSYCHE WORK FOR AWHILE OKAY). I untangled myself from the shit, and now I’m washing the shit away. Furthermore, I’ve worked to redo my drains in such a way that they won’t clog again. The little cups I’ve got in them are easier to clean, and semi-disposable. In the mean time I’m looking for a more permanent solution, but the point is that things are flowing away again. Just as they should be.

Children of Hoarders, Delving into the Psyche, Depression/Anxiety, Onwards, Spirituality, The Zebra

It’s like that Greek myth where Pandora cracked open Zeus’ brain and all the crazy came out, leaving him refreshed and way less assholey.

BY bonnie

I’m in the midst of cracking shit open right now. The cauldron of my psyche is boiling and shit’s bubbling up to the surface that I never knew or consciously realized. I feel like I’ve been in that dark forest that a hero is supposed to head into to fight the monsters and I’m finally finding my way to the caves where the monsters live instead of just hiding in the darkness, too overwhelmed with all the new sensations to move.

I think my writing style is to throw as many metaphors into as small a space as possible with the intent to dizzy my ~~prey~~ readers into thinking I’m a better writer than I am?

Ahem.

As a child, I definitely had perfection issues. If I created something and didn’t like it, I considered it a failure. More often, if I created something and never finished it, I considered myself a failure. But when I was around middle school-age I started noticing imperfections in others around me and I saw that they could be beautiful. Messy handwriting, a botched-then-fixed art project, an unconventionally-beautiful body shape. And the more I began to notice imperfections, the more I began to realize that perfectness is bullshit. So I let all that shit go.

Except. Just a few weeks ago I realized that for the past few years I have been clearly and consciously, and very seriously, trying to choose what my character flaw will be. Will it be my flakiness? That’s adorable and forgivable. Maybe it’ll be my various superstitions – eccentricity is quirky and cute. It could even be my anxiety. I fucking love my anxiety. It defines me and I don’t even know who I’d be without it. The anxiety has to stay. (To be clear – there is actually zero sarcasm in that last point. Which is probably super fucked up.) But I cannot allow my other flaws – my desperate need for constant approval, my inability to be there for people when they need me sometimes, the fact that I sometimes miss jokes if they are too dry – those things have got to go.

So. Um. Maybe I still have perfection issues after all?

I have a fear of failure that I have been unknowingly nurturing and nourishing in the dark recesses of my mind. Coddling it and encouraging it to grow by secretly promoting this perfect me I wanted to create. The more I focused on becoming perfect in all the ways I felt needed to be perfect, the more anxious I became. Trying to hold it all together like a 1960’s Tonight Show guest with a few too many spinning plates, running more and more frantically between them. It’s exhausting.

I imagine that perfection is a goal that my Child of a Hoarder self set for me. From one extreme, I believed I needed the other.

I am pretty open about my various traumas, but I am seeing now that there are things I am still unwilling to talk about, at least until I feel I have a more perfect understanding of them, or a more perfect control of them, or a more perfect acceptance of how imperfect they are. I’m afraid to talk about dating in case a guy might not like me and my friends realize that I’m unlikeable, I’m afraid to show my personal creative writings to friends in case they find out I’m no good at it. I’m afraid to ask too much of people in case I become a burden and they stop loving me.

But obviously this keeps me imprisoned with only myself as cellmate, and I’m not always nice to me, or reliable in the things I tell to myself. And I don’t want that life. So I am forcing myself to write about things and talk about things. Transparency keeps me sane.

Those character flaws I considered keeping grew bigger and stronger, became my jailers, pacing back and forth in front of my cell all night long (and all my days were nights). I remember at one point last summer, in my deeply religious fear of Murphy’s Law, I nearly panicked when I dropped something and commented, “Dammit, gravity!” For a moment, I was literally afraid gravity would hear me and, just to prove a point, stop working and everything would float away. I immediately caught the ridiculousness of the thought and laughed it off. Mostly. A kernel of that fear lingered.

It is because of that general thought process, I think, that my entire spirituality has been shattered. Caught between the atheistic beauty of the tangible world and the metaphysical mysteries that also ring true for me, I couldn’t orient myself. And I was afraid to publicly stand for something that might not be understood by everyone. So I turned to science because no matter what science is unfailingly there and real and right. But in the process I lost my faith. After all, if there is no bigger message in the world, than what are the gifts I have been given? Why was I granted sanity when my mom wasn’t? If there’s no ultimate purpose, then maybe I am just a spoiled child? I still don’t know any more than I did before about what my spiritual thoughts and leanings are, but at least I can now see the pieces on the floor for what they are and I can take time to put them together in new ways to see what fits for me.

But I honed the good traits until I was crazy, too. My desire to see all sides of every story is a beautiful and important trait to have, but it grew so strong that I could no longer see which side was my side. Like a tulip made of glass mirrors, each petal was broken and on the floor, reflecting every thought I might have on a subject. I had no sense of north, again with no way to orient myself. I couldn’t find me anymore, lost in a sea of concern for balance and justice that was more important than having an identity of my own.

Over the last couple of years I’ve stopped talking and writing. All of these things were growing like weeds and muzzling me. Sometimes I was too afraid to speak, but sometimes I just didn’t know where to begin. Interestingly, over the last year, I’ve become physically weaker, I’m in more pain, I hardly sleep, my depression and anxiety are through the roof, I’ve been sicker, and I’ve gotten fatter. By coincidence (or divine intervention?), I got the chance to participate in an interview for an upcoming series on NPR about the ACE study. I met with the doctor here who has been working on this for close to 30 years, and we talked about how childhood emotional trauma can affect our physical selves as adults. Science has found a link. It’s there. It’s clear. But because it’s so intangible, I tend to discount it. I feel like it’s crazy to find connections like that, despite the fact that, apparently, they are there. Despite the fact that I have seen connections like that over and over in my own life and body, I still wonder if I’m making up excuses (probably, hilariously, a leftover trait of my childhood trauma. How appropriate).

I don’t know what science might have to say about Louise Hay’s book, Heal Your Body, but I looked up “feet” because I’ve been having various problems with mine – from internal pains to the fact that I cannot stop dropping things on them. The suggestion was that feet problems can mean that you are standing, or lingering, in grief. AND HOLY FUCKING HELL AIN’T THAT THE TRUTH.

All of this has come up in the past few weeks. And a lot of these words came out of my fingers tonight in the past tense, suggesting that I am healed from this Crazy. The truth is that I probably have more to travel on this particular trip into the dark corners of my psyche. Hell, the last few days have been a whirlwind of emotional highs and lows. But I do feel like a major shift has happened. Like I’ve got a map, or a flashlight, or like at least I know the monsters I have to fight on this journey.

I can’t ever stop talking or writing, you guys. It’s dangerous, both psychologically and physically. Now here’s hoping that pain in my foot goes away. You hear that, Psyche? I’m leaving the grief behind.

Children of Hoarders, Delving into the Psyche, Depression/Anxiety, The Zebra

Where I get emotionally naked for you.

BY bonnie

For most of my life, I didn’t actively choose my life’s direction. I have often described it as allowing myself to be carried by the current of my own personal river, or by following the strong, yet subconscious, pull of my own Oak Tree. I don’t know if this was a good thing or a bad thing, to just allow myself to be passive about where I went. Is it even passive? Or is it highly intuitive? Is it a result of having been raised in an abusive home? That I had to let go and just go wherever Life took me? Or that my conscious mind shut down and allowed my intuition to guide me? My inner core of self-hatred would tell you that I’m just lazy and undriven. I don’t know what the real reasoning is or whether it is a good or a bad thing – and right now in my life, I’m right on the cusp of fully believing either (or both). Although I may have some regrets and, if I had the chance to re-do some things in my life, I might find that tempting these days, ultimately I do acknowledge that every thing I’ve done had led me to where I was supposed to be.

But I’m a grownup now (it took me longer than most people) and I felt like I should make some decisions about where my life should go. Last year I made some major changes and intentions for what I wanted my life to be and where I want it to continue to go. And this past year has been really, really hard. I feel like I’m suddenly swimming against a very strong current in my River. And I can’t help but wonder if that means that The Universe doesn’t want me making my own choices. I resent that idea. I want to be able to choose my own life now. I want to go to school and find a career and maybe not be broke someday.

And then how much of this is a desire to JUST BE NORMAL FOR ONCE IN MY LIFE? A side-effect of growing up in a hoarder home is that I’ve always been desperate to live in a way that at least appears to be a regular middle-class lifestyle. As I write this I am realizing this is also tied directly to my intense need to always be liked by everyone. My self-worth is the same as my appearance or the appearance of my home. (This is why I need to never stop writing. Remind me, okay?) So maybe The Universe feels I need to live an unusual and quirky life, and it’s trying to steer me from the life that isn’t supposed to be mine?

Fuck if I know.

I just wish I knew what I’m supposed to do next. What my direction should be, or whether I should stop trying to pick a direction at all. When I decided to get divorced, I was heading into a long tunnel I couldn’t see all the way through, but even then I felt more sure of myself than I do now. At least a tunnel only has one way to go. These days I feel more like I’m lost in a misty forest – I can see a lot of way to go, and I can guess at some of the outcomes, but I don’t know which path is mine or if I’ve even stayed to the one path or if I’ve skipped around, confusing the issues at hand. Does anyone know where the manual to my Life is? Can I get another copy from my manufacturer? I think I’ve lost mine.

(If you can count and navigate all those metaphors, you win a cookie. But a theoretical cookie. Unless you’re local and I’ll see you soon in which case just remind me and I’ll bring you some cookies. There are these really good gluten-free ones at Costco these days.)

7 Days, Children of Hoarders, I Own a Home. WTF?

Evolution of My Living Space

BY bonnie

I think threeish years ago I started taking birds-eye views of my living room for 7 Days shots. Tonight I took the final one. It went from a place where I felt very trapped and suffocated by all the clutter (as an adult child of a hoarder this is a really sensitive thing for me) to a place warmed by red walls and cozy and welcoming.

December 2010

I’ve moved a few times in my life and I’ve always kind of enjoyed it. A new place holds a kind of excitement. But moving to this place back in September has been actually surprisingly difficult for me. Maybe because I hadn’t moved for like 14 years, or maybe because I actually own this place and that alone was a huge step. Or maybe because any of the 467 other things that were happening this fall heightened my anxiety. I don’t know. But people would ask me how my new house was and even though I knew I was happy to be here, I also had incredibly amounts of anxiety about it. In the last month or so I’ve finally started to feel like I’m settling in, and seeing this living room makes me really, really happy.

March 2011

Now if only these &*%$! &%!!@#&% &@$%!& !!@!! @$#!&! ants will die I can see myself being happy here for a long time. If they won’t die, I’ll just have to move to Canada.

December 2011

PS. those extra shots in the collage up top there were after I’d taken about 50 shots I didn’t love so I was getting a little loopy. And by “loopy” I mean “hilarious”.

Children of Hoarders, The Zebra

I have no idea what to title this one. It’s got everything. Pictures of the new place, hoarding trauma, procrastination, cleaning tips. I need a cookie.

BY bonnie

We’re getting settled in our place. I mean. I haven’t even begun to unpack the kitchen yet because shelf liner paper. And I can’t even unpack the office yet until the new desk I ordered gets here (my last desk literally fell apart when they picked it up to load it on the truck). But the living room looks mostly like a living room and my new bed came today and IT’S JUST SO LOVELY.

And I’m supposed to be studying the neurons of the visual system, but instead I’m thinking about how the hell am I going to keep the house as sparkly as it is right now after the Merry Maids were here last week? The answer is I probably won’t. But I’m going to try. Because clean = sane for me.

One of the things I want to write about here at this blog is being the child of a hoarder. And I’d like to write a big introductory post before I start adding in little details, but Life Is Messy and these little details are what’s on my mind right now.

Way back in the dark ages in like 1991 my mom wanted to try to keep the house clean. I don’t remember which era of the house this was. Maybe she was hoping to start from scratch, or maybe it was after my friend’s mom came in and cleaned up for us and bought us fancy peach towels with seashells on them that we weren’t allowed to use. Anyway, my mom found this book about an index card cleaning system. It’s what Flylady is based on, actually. And my mom got as far as buying index cards and a card file box.

Anyway, a couple of years ago when we were cleaning out my mom’s house, we found the book. And I donated it to a thrift store or something. Because like hell I had time for that shit right then. And now that my new place is all sparkly and lovely, I was thinking that maybe it would be nice to find a copy of that book and see if the system might work for me (because another “perk” of being the child of a hoarder is that you don’t know you are supposed to clean certain things like the top of your refrigerator). Only, I realized that I felt very sneaky about this. I felt like I had to keep it a secret that I was thinking about looking for a copy of this book. Because I made the grave error of getting rid of it once and now I’ll have to admit that I’m the wrongiest wronger to ever have wronged. Because hoarders keep things, in part, so that they can always be fully stocked. Some hoarders enjoy sharing the things they’ve kept, and that is part of why they hoard things – to feel useful. (Others don’t want to share the things they hoard. At. All.) But, in my experience, hoarders tend to be very I-told-you-so when you get rid of something and then later need it again. (I’ve also developed a sense that I have to be sneaky about throwing things away because I’ve been yelled at so many times in my life after one hoarder or another picked through my trash and got mad at what I got rid of.)

But the thing is this: YOU CAN ALWAYS FIND THE STUFF YOU NEED. Sure, you might have to buy it all over again, but for most things in life that’s not going to be much of a big deal. And spending the extra $10 to get a new copy of this book is well worth the sanity that not hoarding affords me. I live in a little home. I don’t have space for Stuff I Might Need Someday. I keep the things I definitely need, the things I love, and, if I still have room, the things that are too valuable to replace but will realistically probably be used someday. The rest I can replace.

So the point is that I’m going to look into buying (or borrowing from the library) another copy of this book to keep my sparkly home sparkly. And if it doesn’t work for me after all, that’s okay, too. The other point is that identifying the issues I carry with me from my life with hoarders helps me to isolate it, and remind myself why I’m safe now. The other other point is that I need to go study the neural basis of visual perception now.

See? Sparkly: