Depression/Anxiety, Edumacation, Holidays, The Zebra

I exist. Possibly. Most likely.

BY bonnie

Right now I’m taking three accelerated-speed classes. Which is, I think, the equivalent of like six classes. That’s difficult enough, but just as these classes started in October I got sick. And I haven’t not been sick since. And these are bad respiratory things. One I ended up in urgent care with a prescription for an inhaler and cough syrup that made me fall asleep. The most recent one I muddled through with extra naps each day. And last night I had a research paper due for my history class. I feel like I’ve done nothing the last three weeks except study, sleep, and feel guilty that I’m neglecting my kids.

However difficult this has been, though, my depression seems to have lifted. When I pause for a moment and ask myself how I’m feeling – no matter what my current emotion is – there is a light undercurrent of not-depressed there. And it feels fucking fantastic. I think I’m too superstitious to outright call it happiness, but that is what it is (KNOCK WOOD, OKAY, UNIVERSE? KNOCK WOOD).

I have a couple more weeks of these classes but without that paper looming overhead, and with the possibility (PLEASE?) of good health on the horizon, I feel like I might possibly get caught up and live a normal, if busy life.

Today I went out to the movies with my kids and their dad, and then we went out to eat at Marie Callender’s which was a surprisingly pleasant experience on Thanksgiving. And then I came home and spent the rest of the day by myself. And it’s been pretty nice, actually. I caught up on some cleaning and laundry. I went to hang Yule lights on our balcony and I was bummed to find out the outlet out there wasn’t working. So I went to go flip some switches but I couldn’t even figure out which switch was for the balcony. So I gave up. But when I came back out into the living room, they were on! I call that a Thanksgiving miracle! Or maybe a serious electrical problem! One of those! Then I put up the tree and had some smoked English cheddar because smoked English cheddar. And you know what? Life is pretty lovely today.

Here’s to up and up! Happy Thanksgiving!

Happy Things, This is a Woman

Finding Happy 2013

BY bonnie

A couple of years ago, when I foresaw a difficult year ahead, I decided to set myself up with a system to help keep me focused on the Happy when I knew the Sad would likely visit much of the year (and yet, how I underestimated the Sad of 2011!). I decided to take a photo each day of one thing, person, or moment that brought me some Happy. I kept them all saved in a set on Flickr so I could look through them whenever I needed a lift. And it did help. It was a daily moment to focus on the positive. It was a daily meditation or a prayer that I could do, even when my head was too foggy for meditation or prayer.

And since right now I’m facing some difficult times again, I thought it might be nice to revisit that idea of focusing on at least one Happy each day. If you’re also in need of some Happy, I hope you’ll join me. As we head back into the darker time of year (well, for those in the same hemisphere as I am, that is), and towards the stress of the holidays I know Happy may be harder to find for some. Happiness in numbers, I always say! (I don’t always say that. I never say that. It’s maybe kinda true, though.)

Just tag your Instagram photos this autumn with #findinghappy2013 and if you like, you can join the Flickr group as well. Let’s find Happy together!

(God. That’s the cheesiest ending to a blog post EVER.)